SPORTS MASSAGE

Active IQ Level 3 Certificate in Sports Massage (Soft Tissue Therapy) (QCF). Insured via REPs.

Sports massage is not just to assist rehabilitation after injury. It can be a relaxing and enjoyable experience to ease tense muscles and a build up of lactic acid, whether or not you are involved in a sport related physical activity.

All sessions begin with an initial consultation to discuss your issues and requirements. Each treatment is tailored to individual needs or injuries, working to redress the imbalances in the body built up through active daily living.

Numerous techniques are used to ensure the best results, helping to improve greater freedom of movement and consequently, better quality of life